Strong Spine Program (Back or Neck)

Our structured Strong Spine Program is designed to strengthen and stabilize specific core muscles, helping to decrease the stress on your back or neck.  The Strong Spine Program was designed using years of evidence-based treatment techniques and education processes.  Our therapists will partner with you to understand your unique situation and tailor Stronger Spine to help meet your needs.

The Strong Spine Program consists of:

• Educational  Processes and Testing
• Hands-on demonstration and instruction of proper lifting
• Instruction in proper work habits and personal ergonomics
• Instruction in our unique Micro-stretch Program
• Targeted core strengthening exercises (specific to your problem)
• Written Home exercise program and Training
• FMS-Functional Movement Screen Testing if applicable